Workplace Wellness Program     

​

The pressures of being permanently available via our mobile devices are starting to take their toll on our wellbeing. This is manifesting itself as stress, anxiety, and sometimes depression. These in turn can cause physical illness.

 

These pressures are present 24/7, so leaving work doesn’t always relieve the situation – sometimes it can add to it when we have connectivity to work, even when we are not there. Workplace pressure adds to the spiralling feeling of being out of control, and not having enough time to do everything that is asked of us.

​

Informed employers are starting to recognise the importance of investing in the wellbeing of the workforce, and are turning to complementary therapies to a) combat workplace stress, and b) prevent it from starting. 

​

Conditions that we work with in particular in a workplace program:

• Stress / anxiety – avoidance and management

• Back pain and sciatic trauma

• Headaches and migraine

• Repetitive Strain Injuries

Contact me to find out more about the types of program on offer for workplace treatments.

​

​